https://www.harmonicearthsanctuary.org/blog daily 0.75 2026-05-06 https://www.harmonicearthsanctuary.org/blog/what-makes-the-harmonic-egg-different monthly 0.5 2026-05-06 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/5cf9ce83-ce99-4950-95a8-10b77eab95ff/IMG_2165.jpeg Blog - What Makes the Harmonic Egg®️ Different? The Harmonic Egg®️ is based on ancient technology and the music curated for it is not just any music. We don’t use computer generated programs or bluetooth. There is no forced or artificial brainwave entrainment so it is safe for all ages, including our littlest and most vulnerable. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/b25e491a-6d1d-4bd2-907f-c85d84e82282/IMG_1353.jpg Blog - What Makes the Harmonic Egg®️ Different? Here’s what makes the difference: Precision-engineered frequencies (not random sound layering) Designed to interact with the nervous system and energy field Supports emotional release, clarity, and restoration Works best through intentional, repeated listening https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/6e82830b-cae6-45a7-ba90-65b36f89e451/B3DDB4E5-9BC2-4C68-B045-AF47943FE6DD.jpeg Blog - What Makes the Harmonic Egg®️ Different? A Cochrane analysis of twenty-six Music Medicine clinical trials with a total of 1369 participants, titled, Music for stress and anxiety reduction in coronary heart disease patients, concluded that “listening to music may have a beneficial effect on systolic blood pressure and heart rate in people with coronary heart disease and appears to be effective in reducing anxiety in people with myocardial infarction.” The same report mentioned, “Listening to music may reduce pain and respiratory rate and appears to improve patients’ quality of sleep following a cardiac procedure or surgery.” (Image: Tommy Diner-Unsplash) https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/c9ea023e-d1c9-4100-83b7-6503a829b7b2/E1A3874D-AF12-4BAD-A09C-B86F48690990.jpeg Blog - What Makes the Harmonic Egg®️ Different? McGill University in Montreal is also conducting studies in Music Medicine.In a meta-analysis of 400 studies, Dr. Daniel J. Levitin and Dr. Mona Lisa Chanda found that music improves the body’s immune system function, reduces stress and was found to be more effective than prescription drugs in reducing anxiety before surgery. They also found that listening to and playing music increases the body’s production of the antibody immunoglobulin A and natural killer cells, the cells that attack invading viruses, and boost the immune system’s effectiveness as well as reducing levels of the stress hormone cortisol. (Image: GVZ42-Unsplash) https://www.harmonicearthsanctuary.org/blog/holy-days-consumerism-and-a-baby-oh-my monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/843fa94e-a213-40f1-893f-4c11b89f38cb/85923AA9-1037-46E6-B6CE-E2EEC58BA3A7.jpeg Blog - Holy Days, Consumerism and… - …A Baby. Oh My! https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/cefd063c-d8d3-489a-8b91-c239b757c9c0/IMG_7258.jpeg Blog - Holy Days, Consumerism and… - On another note, it has been an interesting experience in gathering last minute items for baby during this year’s Black Friday extravaganza. Didn’t Black Friday used to be just one day? I am pretty sure it is still going on and it’s been over a month of sales and deals and it’s exhausting! While I’ve been grateful to gather a few last minute items for baby with the lower prices, the constant feed of emails and the continual sale of things is like a grinding on my soul. I am so tired of buying things. Why? Because it is all external, all outside of my heart. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/af68d4f3-7306-4c10-8e7f-19f4ef6b1086/IMG_0274.jpg Blog - Holy Days, Consumerism and… - I’ve slowly come to reconnect with what actually makes the magic of the season… bringing live greens into the home when the weather becomes cold and snowy as the Earth prepares for her slumber. Cooking and baking with friends and family and sharing conversation over intentionally prepared foods. Allowing the lights to turn low in the evenings, enjoying candlelight and the fire while reading out loud, playing games or crafting. Finding the joy in the simple things, slowing down and savoring what is right in front of me. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/15b0bb98-541a-4f50-9494-3882ba9e11e1/2C367CCA-1046-4ABA-B1AA-0E8649A9ECDE.jpeg Blog - Holy Days, Consumerism and… - A session in the Harmonic Egg®️ is akin to a tune-up to bring your cells back into balance much like a finely tuned orchestra. Healthy cells mean a healthy life and who doesn’t want that? https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/499834b8-76aa-4e68-9e1c-4c07bad113a1/Holiday+Radical+Card+%28Postcard+%28US+-+Portrait%29%29+-+1.png Blog - Holy Days, Consumerism and… Single-Session Gift Certificates only $88 through December 24th. Use code: RADICAL at Checkout. Purchase your Gift Certificate here or call or text us at 970-550-5466 Check out the FAQ’s on our website. https://www.harmonicearthsanctuary.org/blog/october-descent monthly 0.5 2025-10-29 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/1240fe83-7ac6-418e-ab1d-71e3ae9022c8/IMG_2511.jpeg Blog - October’s Descent - Greetings from golden Durango! https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/0ec2860c-36d4-4e18-9528-f21f0cadb9de/On+the+physical+level+Certain+tones+can+influence+cellular+activity%2C+support+detoxification%2C+stimulate+circulation%2C+and+help+reduce+pain+and+inflammation.+Low-frequency+tones+%28such+as+40+Hz%29+have+.png Blog - October’s Descent - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/e6f12764-ba76-49ee-badc-46fcc1652fff/IMG_2554.jpeg Blog - October’s Descent - Prioritize Rest Supporting the body’s circadian rhythm (sunrise light on my eyes, sun throughout the day, turn off overhead lights at dusk/night, no blue light/screens after dark, bonus points for wearing blue blocking glasses throughout the day and night) Coming up with creative ways to enjoy the evening instead of being on screens (screens = false light) https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/e4b72378-c4bf-47d8-9360-311a11560192/6C2EBE76-65DD-431F-8FA1-5C052267D8A5.jpeg Blog - October’s Descent - Immune system support Pro-actively support the immune system with CosmicMother Elderberry Elixir and Dancing Willow’s Mindful Mushroom Mix. Nourish the body with warming whole foods (warming spices, soups, cooked veggies) Nervous system support! Sessions in the Harmonic Egg and being in nature as much as possible to support continually returning home to yourself. https://www.harmonicearthsanctuary.org/blog/self-care-is-literal-life-support-right-now monthly 0.5 2025-09-23 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/97ff0ac0-3cb9-4fb1-9e7a-c2df9bbd8fc3/5E797127-0CCA-4C13-97AD-B09EA33CEB25.jpg Blog - “Self-Care is Literal Life Support Right Now” - Make it stand out "The little ones love the music and womb-like environment in the Egg. In return, both mama and baby's nervous systems get a reset and deeper attunement. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/b418a61f-5886-4305-b5ed-afed01e3ae0e/IMG_1003.jpg Blog - “Self-Care is Literal Life Support Right Now” - “Since our last session, I found myself feeling wonderfully drowsy and sleepy, not tired per se, but rather a surrender to rest and falling asleep at unexpected times. And not pushing myself to be productive. My head feels less heady (haha!) that future over-thinking habit! Released feelings of a need to figure it all out and have a safe plan for the uncontrollable “what if”…. More ease between sternum and umbilicus. Overall more soothed. And improved digestion perked up today! WOW!” - Roxanne M. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/2ff2b3c1-3fbe-4a76-901b-1515bf013749/IMG_1070.jpg Blog - “Self-Care is Literal Life Support Right Now” - “I had another incredible experience with the Harmonic Egg. Three weeks ago I woke up with an extremely bad migraine as well as tremendous amount of congestion in my lungs due to the multiple fires that were burning in Colorado. My head was absolutely pounding in pain to the point where I wasn’t even sure if I could even drive to get to the Harmonic Egg. I mustered up every bit of my willpower to travel into town and make it to my appointment and boy was I glad that I did! After my 50 minute session in the Harmonic Egg, my migraine was completely gone! My lungs felt 100% better! I had also had some right kidney pain on top of all of that, that also was relieved in that same session. Calley did an incredible job of finding the right song that would address the migraine, lungs and kidney. I was absolutely astounded with how much better I felt and so grateful to have had an experience with the Harmonic Egg’s healing capacity outside of my normal orthopedic pain and conditions, (which have always been astounding as well.) So if you are suffering with ANY kind of discomfort, pain, medical condition or chronic condition, I highly encourage you to find the nearest Harmonic Egg near you and treat yourself to its incredible healing benefits! Meanwhile, I have continued to go weekly for 9 weeks in a row for my orthopedic condition and I am still receiving incredible relief from pain pertaining to my neuropathy and spinal pain and inflammation. The Harmonic Egg has absolutely given me a quality of life back! I will continue to maintain my wellness every week with the Harmonic Mommy Egg!” Sincerely, Crystal A. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/c6974e9a-6519-480d-9c6b-09f18e8f56c7/IMG_0990.jpg Blog - “Self-Care is Literal Life Support Right Now” - "In the stillness of the Harmonic Egg, I found something I didn't know I was searching for... a sacred silence that spoke to my soul. As light and sound wrapped around me, my nervous system softened unwinding years of tension in a single breath. It has felt like coming home - not just to my body but to the peace that lives beneath the noise. Since my first session, I am able to move with more ease, breathe with more trust and remember who I am when I am not in survival. I am no longer in fight or flight. The Egg isn't just healing me it is realigning me with my own divine rhythm." - Celeste K. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/b6d62086-a23a-4339-8512-2db045b1804b/IMG_0871.jpeg Blog - “Self-Care is Literal Life Support Right Now” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.harmonicearthsanctuary.org/blog/wp9qgyxb0xpqe4e9zwix0a9b3ciy0b monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/59ae413c-4c02-4384-858c-34aa52369862/IMG_1992.jpg Blog - Summer Slow Down + New Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/24a1a05f-a998-4147-bbfe-d43ff4321ee9/IMG_0760.jpeg Blog - Summer Slow Down + New Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/190e4b5a-5bd0-430d-8814-4bd16f56b7b8/IMG_0761.jpeg Blog - Summer Slow Down + New Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/be416160-a1bf-43a9-a152-c63515704e12/IMG_0762.jpeg Blog - Summer Slow Down + New Testimonials - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.harmonicearthsanctuary.org/blog/letter-from-the-sanctuary-may-2025 monthly 0.5 2025-05-02 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/d9688f34-7743-4f16-9e3b-0b8a6f01c666/IMG_1764.jpeg Blog - Letter from the Sanctuary May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/6944f482-2cb8-48dc-bdff-4aa5738dada7/IMG_0680.jpg Blog - Letter from the Sanctuary May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/4ce346b7-ca8d-401a-b70b-ea89940d806c/IMG_1738.jpg Blog - Letter from the Sanctuary May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/7b789f23-c0e9-480f-af72-fc95839f8e81/IMG_0538.jpg Blog - Letter from the Sanctuary May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/fdbed945-50d8-4a77-a2b6-ef09dd87db4d/Untitled%2Bdesign.jpg Blog - Letter from the Sanctuary May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.harmonicearthsanctuary.org/blog/letter-from-the-sanctuary-4 monthly 0.5 2025-02-02 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/1e6a190e-7eb6-42cd-a56b-b4ca5dc71afe/IMG_0628.jpeg Blog - Letter from the Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/b94f4b46-bb97-4feb-9087-0f36f999a68d/IMG_0630.jpeg Blog - Letter from the Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.harmonicearthsanctuary.org/blog/letter-from-the-sanctuary-3 monthly 0.5 2024-10-29 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/9a44363e-7433-4f3b-96d2-6ddc9c4764f5/IMG_0558.jpeg Blog - Letter from the Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.harmonicearthsanctuary.org/blog/letter-from-the-sanctuary-2 monthly 0.5 2024-09-13 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/a29b96b2-8b41-4c07-9821-31537c17eb75/IMG_0617.jpeg Blog - Letter from the Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.harmonicearthsanctuary.org/blog/letter-from-the-sanctuary-1 monthly 0.5 2024-06-01 https://www.harmonicearthsanctuary.org/blog/letter-from-the-sanctuary-march-2024 monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/02584a6c-0b23-4adf-9a77-04d89d36adae/FullSizeRender.jpeg Blog - Letter from the Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.harmonicearthsanctuary.org/blog/letter-from-the-sanctuary monthly 0.5 2024-03-28 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/26dd45a9-4820-4489-9c8d-a8a2cd4c92e5/IMG_1905.jpeg Blog - Letter from the Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/b98ecdbd-7c5a-4128-b536-9b926ea6b3fa/IMG_1906.jpeg Blog - Letter from the Sanctuary - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.harmonicearthsanctuary.org/about-us daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/7f86b6e8-79c0-42af-b827-9fcde3dc3682/perfect+circle%2C+no+black.jpeg https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/275f9508-485e-413b-b5fc-68920fecef6c/A7409889_IG.jpg https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/64b016c0-4c93-408c-811c-fed42e28bfff/IMG_1069.jpeg https://www.harmonicearthsanctuary.org/reduce-anxiety-and-stress daily 0.75 2024-06-10 https://www.harmonicearthsanctuary.org/relieve-pain-and-accelerate-healing-from-injury-or-surgery daily 0.75 2024-06-10 https://www.harmonicearthsanctuary.org/alleviation-of-illness-and-disease daily 0.75 2024-06-10 https://www.harmonicearthsanctuary.org/improve-mental-clarity-and-focus daily 0.75 2024-06-10 https://www.harmonicearthsanctuary.org/aid-spiritual-awareness-and-development daily 0.75 2024-06-10 https://www.harmonicearthsanctuary.org/harmonization-for-children daily 0.75 2024-06-10 https://www.harmonicearthsanctuary.org/natural-detoxing daily 0.75 2024-06-10 https://www.harmonicearthsanctuary.org/emotional-trauma-release daily 0.75 2024-06-10 https://www.harmonicearthsanctuary.org/pet-health daily 0.75 2024-06-10 https://www.harmonicearthsanctuary.org/about-the-harmonic-egg daily 0.75 2025-08-26 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/0cb4a613-3a60-4724-820a-d848a3c91465/HElogo_secondary-white.png https://www.harmonicearthsanctuary.org/book-session daily 0.75 2025-08-26 https://www.harmonicearthsanctuary.org/families daily 0.75 2025-09-03 https://www.harmonicearthsanctuary.org/contact-us daily 0.75 2023-08-21 https://www.harmonicearthsanctuary.org/about daily 0.75 2025-05-08 https://images.squarespace-cdn.com/content/v1/624b3c6d42478d55293db95f/1649097848077-YKI84NQP4KZ4HW6Y3CHB/MHeiderich_ReflexionenZwei-05-copy.jpg About https://www.harmonicearthsanctuary.org/faq daily 0.75 2025-12-14 https://www.harmonicearthsanctuary.org/home-1 daily 1.0 2026-01-14 https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/36f320fd-f62a-4869-85c2-29fff21ee09e/HElogo_primary.png https://images.squarespace-cdn.com/content/v1/64c02319dddafe6a36682694/36f320fd-f62a-4869-85c2-29fff21ee09e/HElogo_primary.png